Aloe Vera Benefits

Aloe Vera is a plant thats pretty easy to grow and stores water in its leaves making a ‘gel’ that has a lot of health benefits. Aloe can be used externally on your skin to help heal stretch marks, scars, wrinkles and rashes. Interally it can be taken to help with digestion, lower blood sugar, and has a lot of antioxidants and antibacterial properties. Its best to start with low doses on Aloe if taking interally becuase it was cause some intense detox symptoms at first. If taken daily it can help regulate digestion and help repair damage to the stomach and intestines. 

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Medical News Today